Marimba and Restorative Burgers
Servings Prep Time
8-10patties 30minutes
Cook Time
40minutes
Servings Prep Time
8-10patties 30minutes
Cook Time
40minutes
Instructions
  1. Heat the oven to 425. Peel and chop the sweet potatoes and roast for 30 minutes, turning once, until fork tender.
  2. Meanwhile, prep and dice/shred all the veggies, and wash the beans. Cook the rice and lentils if not already made.
  3. Caramelize the onion: in a medium frying pan, cook the onion over medium heat for 20 minutes, until caramelized.
  4. In a large bowl, place the drained beans, and mash well with a potato masher or fork. Then mash in the sweet potatoes. Stir in the lentils, rice, garlic, veggies, and all spices.
  5. Form into patties. Pour a little olive oil on a large frying pan, and cook over medium heat for about 5 minutes each side, turning once.
  6. Serve on buns with the caramelized onions and any toppings you enjoy.
Recipe Notes

I served this with my No Guilt Nacho Cheese Sauce, which goes perfectly with the caramelized onions on this patty.