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+ servings
Veggie Rice Bowls

Damn Good Veggie Rice Bowls

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Prep Time 30 minutes
Cook Time 50 minutes
Total Time 1 hour 20 minutes
Course Main Dish
Cuisine Vegan
Servings 8 people

Ingredients
  

  • 2 c. rice cooked
  • 1 red onion
  • 4 cloves garlic
  • 1 shallot
  • 1/2 head cauliflower
  • 6 medium carrots
  • 2 zucchini squash
  • 2 yellow squash
  • 1 red bell pepper
  • 2 tbsp. chili powder
  • 1 tbsp. cumin
  • 1/4 tsp. black pepper
  • 8 oz. baby bella mushrooms
  • 4 tomatoes
  • 1/2 tsp. salt
  • 2 c. garbanzo beans cooked

Guacamole

  • 2 avocados
  • 1/2 c. cilantro loosely packed
  • 3 cloves garlic
  • 1 lime

Instructions
 

  • Cook the rice according to package directions, and set aside.
  • Dice the onion, shallot and garlic, and heat on medium in a very large frying pan, for 5 minutes.
  • Peel and dice the carrots. Dice the red bell pepper, squash, and cauliflower, and add to the onion mixture. Add the chili powder, cumin and black pepper, and stir well. Cook for 10 minutes, until veggies have softened.
  • Meanwhile, heat the garbanzo beans, and set aside.
  • Slice the mushrooms and the tomatoes, and add to the veggie mixture, cooking for a final 5 minutes.
  • Stir in the salt, and remove from heat.
  • Make the guacamole: scoop out the avocado, add the garlic (diced), the lime juice and the cilantro, and stir well.
  • In large bowls, layer the rice, veggies, garbanzo beans, and top with the guac. Serve immediately.
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