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Scrambled-Tofu

An Act of Love: Yoga Videos for Seniors + Scrambled Tofu

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Prep Time 1 minute
Cook Time 10 minutes
Total Time 41 minutes
Course Breakfast
Servings 4 people

Ingredients
  

  • 1 14 oz. extra firm tofu
  • 1 tbsp. olive oil
  • 1/2 tsp. garlic powder
  • 6-8 tbsp. nutritional yeast

Instructions
 

  • Press the tofu for about 30 minutes in between towels and a lot of heavy books, or in a tofu press, in order to release all the extra water.
  • In a medium skillet, heat the olive oil, then crumble the tofu in the pan. Toss with the garlic powder and nutritional yeast, and cook for abut 10 minutes, stirring often, until golden and cooked through.
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