"This is what we do on our yoga mats: we sit with what is here and now so that we can become vulnerable, exposed and real." ~ Colleen Saidman Yee, Yoga is Life The above quote is no joke. When you immerse yourself in yoga, you begin to notice your true essence, the … [Read more...]
Costa Rica Tacos, and Yoga
I think yoga should be the prescription for everything in life. Addicted to food? Try a little yoga. Get caught speeding? Instead of a fine, go to 5 yoga classes. Going through a divorce or life change? Find a killer counselor, and practice yoga. Related to Donald Trump? Try … [Read more...]
Costa Rica: A Vegan’s Paradise
I truly don't know how to begin this post, and I don't fully know why we decided to vacation in Costa Rica. We don't travel out of the US too often so normally decisions like where to go are decisions that I spend way too much time on. This trip was semi-last minute, planned as a … [Read more...]